7 Results
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6-Week Flexibility Masterclass: Unlock Your Splits, Open Your Shoulders & Mobilize Your JointsRecreationThis all-levels class is designed for anyone looking to become more flexible, agile, and resilient. We will focus on a blend of deep stretching for active splits, joint mobility work (with a special emphasis on opening and strengthening the shoulders), and targeted nerve flossing to release hidden tension. You will walk away with practical "flexibility hacks" and recovery techniques that you can easily integrate into your daily routine. No prior experience or flexibility level required.Fall 2026 -
Adult Intermediate PickleballRecreationLearn the skills and strategies to help you win more games and increase your skill set. This class is meant for adults that already know the rules and scoring in Pickleball, and want to improve their skills and strategies on the court. This class will be a mix of lecture, drills, and game play. Bring your own paddle. A limited number of paddles are available if you forget yours or want to try something different.Fall 2026 -
Barre FusionRecreationBarre Fusion is a mixture of ballet, Pilates, yoga and strength. The music is modern and we meet you where your body is at. Students are encouraged (but not required) to bring their own mat, light weights and resistance bands.Fall 2026 -
Dance - Country 2 Step Basics - Part 2RecreationTake your Country Two-Step to the next level! This Level 2 class is designed for dancers who know the basics and are ready to add more style, flow, and fun to the dance floor. We’ll build on foundational patterns with smoother turns, traveling combinations, timing variations, and techniques that improve connection and confidence with a partner. Expect upbeat music, lots of movement, and plenty of chances to sharpen your skills while having a great time.Fall 2026 -
Dance-Swing Dance Basics Part 2RecreationReady to level up your swing? This Level 2 class builds on your beginner foundation with smoother turns, stronger connection, and fun new moves to spice up the dance floor. Expect great music and a supportive atmosphere where you can challenge yourself and grow as a dancer. Come ready to move, groove, and swing with style!Fall 2026 -
Starting SoonIntro to Pole Fitness- New Class Location!RecreationThe focus of the Beginner class will be on gaining familiarity with the pole and creating a proper foundation on which to build future pole skills. Emphasis will be placed on learning correct hand and body positioning, as well as learning how to do moves with control. We'll learn some pole spins, as well as moves like the pole sit, the basic plank, and maybe even the pole climb! Classes are offered in a safe, supportive environment in which we foster body confidence and a shared community of non-judgment and support.Fall 2026 -
Volleyball - Adult & Youth Open Gym Ages 13+RecreationJoin us for pick-up volleyball! We will divide into teams at the beginning of each session to make play fun and competitive. Open to all skill levels, but players should know the basic rules and concepts; no instruction provided.Fall 2026