Dance - Friday Night Buti Beats: Unlock Your Core with the Ultimate Dance Workout!

This Buti class introduces you to the power of non-linear, spiral movement designed to unlock your core, sculpt your body, and release stuck energy. Moving your body in spirals mimics its natural design, giving you a deep, functional core workout that standard crunches just can't touch. Part yoga, part tribal dance, and part plyometrics, this class feels less like a workout and more like a mini rave dance party with a killer playlist.