Strength & Performance Summer Middle Level Girls Gr 5-8

Strength & Performance Camp will be led by Alex Brodjeski, Brainerd High School's Head Strength and Conditioning coach. With six years of collegiate and tactical strength and conditioning expertise, Alex specializes in long-term athletic development, offering students a comprehensive program tailored to their individual needs. Through dynamic workouts and personalized guidance, students will build strength, endurance and resilience to excel both on and off the field. T-shirt is included if signed up by start date. Athletes will meet at the BHS Weight Room.

Grade Guide: Our summer programs use the grade your child is going into this coming fall!