Beginner Pole Fitness

 Join the growing community of women who have embraced pole dancing as a powerful blend of physical and mental exercise. Our classes offer a fantastic way to tone your body, burn calories, and enhance flexibility, all within a supportive and enjoyable environment. Designed for women of all ages, sizes and fitness levels, our classes cater to every experience level. Wear comfortable shoes or go barefoot - whatever suits you best.

**Please note these dates are different than the printed guide